Here’s our menu for the week. Stay tuned for the video with special guest, Dava Krause!
Roasted String Beanie Wells
Frank Gorgonzola and Squash (Frank Gourd) Polenta
Mike SingleTeriyaki Salmon
Larry Gin Fizzgerald
Roasted String Beanie Wells
Ingredients:
1 lb. beans
1 clove garlic
2 T tarragon
1 T shallots
1 T lemon, juice and zest
2 T chili infused olive oil
salt
pepper
Procedure:
Preheat your oven to 425. That’s 5 past 420! Which is about how old we’ll all be by the time Beanie’s knee heals.
Wash beans, snap off ends. It’s not hard, it’s just tedious, but it’ll give you something to do while you’re waiting for Beanie’s knee to heal. See where I’m going with this? OK, no more nagging injury references.
Mix in a bowl with other ingredients except the tarragon. TOSS!
Line in single layer on a foil lined baking sheet.
Roast for 8 – 10 minutes.
Remove from oven and sprinkle the tarragon on top. TOSS!
Frank Gorgonzola and Squash Polenta
Ingredients:
3 c broth
1 c yellow cornmeal
½ stick butter (4 T)
½ c milk
4 oz Gorgonzola, crumbled
1 butternut squash – roasted in small cubed pieces
salt
pepper
Procedure:
Bring broth to boil. Add cornmeal and stir well. Lower heat to med low and simmer and stir for 20 min. Turn off heat. Stir in the rest of the ingredients.
I like it in a porridge consistency. If you want it thicker, use less milk.
Mike SingleTeriyaki Salmon
Ingredients:
2 ½ lb salmon fillets cut into 6 pieces
1 c mirin
2 c soy sauce
1 c pineapple juice
6 T brown sugar
2 T ginger
½ c vinegar
2 T garlic
1 t red pepper flakes
2 T sesame oil
Procedure:
Whisk together the mirin, soy sauce, pineapple juice, brown sugar, ginger, vinegar, garlic, red pepper flakes, and sesame oil in a bowl to make the sauce.
Place the fillets in a plastic ziplock bag.
Add half of the sauce to bag to marinate overnight. Reserve the other half.
When you’re ready to cook the salmon, add some of the reserved salmon to a sauté pan (enough so fillets will be half way submerged), and put heat on med high.
When sauce is bubbly, add 2 fillets at a time and cook for 3 minutes. Flip fillets and cook another 3 minutes on the other side.
Repeat with two more fillets at a time, adding more sauce to the pan when it’s getting low.
I don’t like my salmon overcooked. I’d rather have it undercooked than overcooked. I think that’s with most meat and fish but especially salmon. You don’t want it raw but just slightly cooked through so it’s a dark orange/pink inside.
Larry Gin Fizzgerald
Ingredients:
2 oz gin (I use Hendrick’s)
½ lemon, juiced
seltzer
1 egg white
2 T rosemary syrup (1 c water, ½ c sugar, 4 sprigs rosemary – boil. Simmer for 2 min. strain. Cool.)
Procedure:
Add all contents to shaker with ice except for the soda water. Shake Shake Shake. Pour into a glass and top with a splash of soda.
Often this drink is called the sloe gin fizz, but since we’re naming it after Larry it didn’t seem fitting.
People get weirded out by many things. Raw egg is one of them, but I just feel like the alcohol and citrus will kill any traces of salmonella, so I think it’s fine. A wise bartender at Hog and Rocks in San Francisco taught me that. It had taken me over 9 hours to get up there this summer because the 5 was closed due to the fires, so I didn’t have down time to change; I had to go straight to the restaurant and was in major need of a drink. And a bartending lesson apparently.
There you have it!
Hope you enjoyed this week’s match up menus.
Now Man Up! And Chow Down!